Staying Afloat Together programme coming up at Linskill Centre

Find a way back from domestic abuse, feel better about yourself and get more out of life. Seven group sessions at the Linskill Centre for women exploring themes such as resilience, inner strength, self-belief, self-care, managing feelings and realistic optimism. There’s also three one-to-one coaching sessions and an away day at the end of the course for women and their children. Free crèche. Booking essential. If you would like to know more or book a place on the course contact Jill at Barnardo’s 0191 212 0237

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