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Yoga practice is about developing awareness – of our moving and breathing patterns, our thinking and feeling patterns. How, as women, can we do this without really seeing the unfolding of the stages of our life and of each menstrual cycle?
‘Being in the Cycles’ is an invitation to cultivate this awareness – directing attention towards the cyclical patterns of our inner life, and respecting the needs of our female bodies. If you practice yoga in a female body this workshop is for you.